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Jennifer LaMont is the CEO of the American Swim Coaches Association (ASCA). Next month is the 54th annual ASCA World Coaches Clinic which is being held in Las Vegas, Nevada.

By Nathan Tschohlon August 01, 2022

Family man Ryan Lochte on positivity, underwaters, Phelps & Marchand

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Family man Ryan Lochte on positivity, underwaters, Phelps & Marchand

Ryan Lochte is one of the greatest Olympians in the history of the world. He captured twelve (12) Olympic medals and 39 World Championship titles. His 200 IM from 2011 is still the World Record today.

By Nathan Tschohlon July 29, 2022

#263 Katie Robinson talks trailblazing in coaching + Duel in the Pool

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#263 Katie Robinson talks trailblazing in coaching + Duel in the Pool

Katie Robinson is the Director of Swimming at Northwestern University where she leads both programs. Coach Robinson was just named to her first Team USA coaching staff, being named an Assistant Coach for the Duel in the Pool. Northwestern qualified 15 athletes (9 Women, 6 Men) for NCAA Championships last year. The Women finished 18th, the Men 32nd.

By Nathan Tschohlon July 25, 2022

#262 Chris Webb on the athletic development & physical literacy of swimmers

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#262 Chris Webb on the athletic development & physical literacy of swimmers

Chris Webb Chris Webb leads GAIN Swimming. GAIN Swimming instills, "a culture of daily physical […]

By Nathan Tschohlon July 21, 2022

#261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination

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#261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination

Pei Lin is the Head Diving Coach at the University of California. As an athlete, she was a 3x NCAA runner up at the Miami University (Ohio) as well as a Chinese national champion.

By Nathan Tschohlon July 18, 2022

#260 Fitness Expert Josh Holland

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#260 Fitness Expert Josh Holland

Josh Holland is a bio hacker, state of the art fitness trainer, holistic health coach and sports professional, he champions the philosophy of “awareness through experience".

By Nathan Tschohlon July 04, 2022

#259 Physio, recovery, and the mind-body connection with The Swim Doc

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#259 Physio, recovery, and the mind-body connection with The Swim Doc

Dr. Brian Cunningham has been USA Swimming's Physical Therapist for the last 12 years. As an experienced physical therapist and swimmer, he understands and maximizes the mind-body connection. His job is to relax the athlete and to help them unlock their highest potential by providing them with whatever it is they need. Recovery techniques, massage, or maybe an adjustment.

By Nathan Tschohlon June 06, 2022

Katie Hoff + Todd Anderson = Synergy Dryland

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Katie Hoff + Todd Anderson = Synergy Dryland

Katie Hoff + Todd Anderson Katie Hoff is a 2x Olympic swimmer, 8x World Champion […]

By Nathan Tschohlon May 31, 2022

#257 Caeleb Dressel on self-improvement, balancing stardom, World Records

News

#257 Caeleb Dressel on self-improvement, balancing stardom, World Records

Caeleb Dressel is the fastest man in the world. He's won 7 Olympic gold medals and thirteen (13) long course World Championship titles. He holds the Guinness World Record for Most World Records held by an individual. We are 3 weeks out from the start of Fina LCM World Championships. Enjoy!

By Nathan Tschohlon May 26, 2022

#256 Dean Farris on his Harvard career, the 200 Free, and Whoop

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#256 Dean Farris on his Harvard career, the 200 Free, and Whoop

Dean Farris is a recently retired American swimmer and soon to be Harvard graduate. COVID allowed him to spend 6 years in college, graduating at 24 years old. He is the 200 SCY Freestyle record holder - 1:29.15. Dean currently works with fitness wearable company, Whoop.

By Nathan Tschohlon May 23, 2022

#255 Dan Daly talks drylands, best exercises for swimmers, shoulder care

News

#255 Dan Daly talks drylands, best exercises for swimmers, shoulder care

Dan Daly is a New York City based Strength & Conditioning Coach that specializes in working with marathoners, triathletes, masters and open water swimmers. His content creation for swimming strength and drylands is some of the best on the internet.

By Nathan Tschohlon May 16, 2022

#254 Adam Peaty the GOAT

News

#254 Adam Peaty the GOAT

Adam Peaty is the greatest breaststroke of all time. And, one heckuva dancer. Well, perhaps not right now, since he has fractured his foot and is out of World Championships.

By Nathan Tschohlon May 13, 2022

#253 The Zac & Kyle Show

News

#253 The Zac & Kyle Show

The Zac (Zac Incerti) and Kyle (Kyle Chalmers) Show has reached over 10 million views on Instagram. It's only available on Kyle's Instagram Stories so be sure to follow along with their hijinks.

By Nathan Tschohlon May 09, 2022

#252 Carson Foster talks about World Champs, Ian Thorpe, & his mindset

News

#252 Carson Foster talks about World Champs, Ian Thorpe, & his mindset

After narrowly missing out on the Tokyo Olympic team last summer, Carson Foster didn't let that stop him. Instead, it fueled him. Last week in Greensboro, Carson qualified to swim at World Championships in the 200 & 400 IM's as well as the 200 Free as part of the 4x200 Free Relay. This interview is jam packed. Brett & Carson talk about Michael Phelps, Chase Kalisz, Ian Thorpe, Leon Marchand, the 4IM World Record, how he trains IM, and more.

By Nathan Tschohlon May 06, 2022

#251 Foundations of Swimming Strength with Deniz Hekmati

News

#251 Foundations of Swimming Strength with Deniz Hekmati

Swedish strength & conditioning coach, Deniz Hekmati gives a very informative s&c conversation that touches on... where to begin with s&c for swimmers sprint strength vs. distance strength transferring strength on land to speed in the water reducing the risk for injury

By Nathan Tschohlon May 02, 2022

#250 Wayne Riddin on South African swimming, Matt Sates, & the Midmar Mile

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#250 Wayne Riddin on South African swimming, Matt Sates, & the Midmar Mile

Wayne Riddin is an Olympic swim coach from South Africa; coach of the Seals Swimming club in Pietermaritzburg. You might be familiar with one of his star pupils, Matt Sates, who just won the 500 Free at NCAA's in a 4:06. He's put a South African on every Olympic team since 1992.

By Nathan Tschohlon April 25, 2022

#249 The first German to break 48 in the 100 Free LCM: Rafael Miroslaw

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#249 The first German to break 48 in the 100 Free LCM: Rafael Miroslaw

Rafael Miroslaw is finishing up his Freshman year at the Indiana University. He just broke the German National record in the 100 LCM Freestyle at the Berlin Open (47.92).

By Nathan Tschohlon April 21, 2022

#248 Matteo Giunta on coaching Federica Pellegrini, the ISL, and the state of Italian swimming

News

#248 Matteo Giunta on coaching Federica Pellegrini, the ISL, and the state of Italian swimming

Matteo Giunta is an Italian National swim coach (C.C. Aniene) and the Head Coach of the Aqua Centurians. After spending a few years coaching for Andrea Di Nino's ADN Project, he moved to Verona in 2012 to work under Philippe Lucas. This is where he began coaching Federica Pellegrini in 2012. A decade later, the two are set to be married after European Championships.

By Nathan Tschohlon April 18, 2022

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#264 Jennifer LaMont and the 2022 ASCA World Clinic in Las Vegas

#264 Jennifer LaMont and the 2022 ASCA World Clinic in Las Vegas

Family man Ryan Lochte on positivity, underwaters, Phelps & Marchand

Family man Ryan Lochte on positivity, underwaters, Phelps & Marchand

#263 Katie Robinson talks trailblazing in coaching + Duel in the Pool

#263 Katie Robinson talks trailblazing in coaching + Duel in the Pool

#262 Chris Webb on the athletic development & physical literacy of swimmers

#262 Chris Webb on the athletic development & physical literacy of swimmers

#261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination

#261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination

#260 Fitness Expert Josh Holland

#260 Fitness Expert Josh Holland

#259 Physio, recovery, and the mind-body connection with The Swim Doc

#259 Physio, recovery, and the mind-body connection with The Swim Doc

Katie Hoff + Todd Anderson = Synergy Dryland

Katie Hoff + Todd Anderson = Synergy Dryland

#257 Caeleb Dressel on self-improvement, balancing stardom, World Records

#257 Caeleb Dressel on self-improvement, balancing stardom, World Records

#256 Dean Farris on his Harvard career, the 200 Free, and Whoop

#256 Dean Farris on his Harvard career, the 200 Free, and Whoop

#255 Dan Daly talks drylands, best exercises for swimmers, shoulder care

#255 Dan Daly talks drylands, best exercises for swimmers, shoulder care

#254 Adam Peaty the GOAT

#254 Adam Peaty the GOAT

#253 The Zac & Kyle Show

#253 The Zac & Kyle Show

#252 Carson Foster talks about World Champs, Ian Thorpe, & his mindset

#252 Carson Foster talks about World Champs, Ian Thorpe, & his mindset

#251 Foundations of Swimming Strength with Deniz Hekmati

#251 Foundations of Swimming Strength with Deniz Hekmati

#250 Wayne Riddin on South African swimming, Matt Sates, & the Midmar Mile

#250 Wayne Riddin on South African swimming, Matt Sates, & the Midmar Mile

#249 The first German to break 48 in the 100 Free LCM: Rafael Miroslaw

#249 The first German to break 48 in the 100 Free LCM: Rafael Miroslaw

#248 Matteo Giunta on coaching Federica Pellegrini, the ISL, and the state of Italian swimming

#248 Matteo Giunta on coaching Federica Pellegrini, the ISL, and the state of Italian swimming