Episode #102 Russell Mark
Russell Mark has been with USA Swimming for 18 years. Officially he is the National Team High Performance Manager at USA Swimming aka one of the world's most respected stroke technicians.
Russell Mark Full Episode:
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Russell Mark on Butterfly Technique
Russell Mark on Backstroke Technique
Russell Mark on Breaststroke Technique
Russell Mark on Freestyle Technique
Russell Mark YouTube Short Cuts
03:00 Early Career
04:30 Decision To Change Career Paths
06:50 Do Other Countries Have A Position For A Job Like His?
09:40 Current Focus
11:30 Nathan Adrian
13:50 Significance Of Technical Adjustments In Sprinting
15:00 Delivering Feedback
16:58 Identifying and Addressing Issues - Is It Frustrating?
19:15 Individualizing Technique
20:30 Key Technical Aspects Of...
21:00 Dolphin Kick
26:32 Breaststroke / Lilly King
32:32 Caeleb Dressel
33:38 Bonuses For Gold Medals?
34:35 ISL vs USA Swimming
37:05 Tokyo Olympics 2021
38:02 Closing Remarks
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