Episode #080 Maddy Banic
Sprint focused practices. Going fast when it is time to go fast.
"I'm a gym rat." - Maddy Banic
You don't need to get stronger, you need to get faster.
What makes Matt Kredich a great coach?
"He cares about you as a person." - Maddy Banic
"I played around a lot with my nutrition a lot during quarantine." - Maddy Banic
Maddy has become an outspoken leader about her attempted suicide and struggle with depression and anxiety. She dives deep into what it's like to confront this almost every day and accepting that some days will be better than others.
Maddy Banic Full Episode:
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