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Dan Flack has been the Head Coach of Baylor School and Baylor Swim Club for the last 15 years. Baylor School is a leading private, boarding school in Chattanooga, Tennessee. They have had tremendous success under his leadership.

By Nathan Tschohlon December 06, 2021

#213 Grant House blasts PB's in 100 Free (42.06) and 200 Free (1:31.73)

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#213 Grant House blasts PB's in 100 Free (42.06) and 200 Free (1:31.73)

Grant House is a Senior at Arizona State University. He took a redshirt year to train for the Tokyo Olympics and another redshirt year when COVID hit. Grant is coming off the NC State/GAC Invite where he posted best times in the 100 Free (42.06), the 200 Free (1:31.73), and the 200 IM (1:42.05). He also had monster relay splits (18.6/41.0) helping ASU to set new school records.

By Nathan Tschohlon December 03, 2021

#212 High performance sprinting with Ben Proud

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#212 High performance sprinting with Ben Proud

Ben Proud is a World Champion sprinter from Great Britain. Last summer he placed 5th in the 50 Free at the Tokyo Olympics. At the 2016 Rio Games, he was 4th. He is a member of the Energy Standard swim team in the ISL, swimming for James Gibson.

By Nathan Tschohlon December 01, 2021

#211 Olympic Champion Kosuke Hagino reflects on his career

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#211 Olympic Champion Kosuke Hagino reflects on his career

Kosuke Hagino is a 4x Olympic medalist from Japan. He won the Men's 400 IM at the 2016 Rio Olympics in a blistering 4:06.05. Recently retired from the sport, Kosuke finished his career placing 6th in the 200 IM at a home Olympics in Tokyo.

By Nathan Tschohlon November 29, 2021

#210 Anastasia Gorbenko, Israel's Rising Swimming Star

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#210 Anastasia Gorbenko, Israel's Rising Swimming Star

Anastasia Gorbenko is an 18 year old professional swimmer from Israel. She holds nearly every Israeli swimming national record and was the first female to ever swim in an Olympic Final (100 Back, Tokyo).

By Nathan Tschohlon November 26, 2021

#209 László Cseh on his EPIC swimming career

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#209 László Cseh on his EPIC swimming career

Hungarian László Cseh is one of the most decorated swimmers in the history of our sport: six (6) Olympic medals, seventeen (17) World Championship medals, and forty-eight (48) European Championship medals.

By Nathan Tschohlon November 22, 2021

#208 Chase Bloch on going from USC swimmer to USC coach, livin the dream

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#208 Chase Bloch on going from USC swimmer to USC coach, livin the dream

Chase Bloch is the Assistant Coach of Men's and Women's Swimming & Diving at the University of Southern California. He was born and raised in Hawaii, moving to Southern California when he was 11. Chase was an All-American swimmer at USC and now has 8 years under his belt coaching at his alma mater.

By Nathan Tschohlon November 18, 2021

#207 Dave Salo on coaching philosophies, breaststroke, doping, ISL, Cody Simpson

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#207 Dave Salo on coaching philosophies, breaststroke, doping, ISL, Cody Simpson

Dave Salo is one of the world's most innovative and decorated swim coaches. He has been on Team USA's Olympic staff 3x and was just named Head Coach for SC World Championships in Abu Dhabi.

By Nathan Tschohlon November 15, 2021

#206 Beata Nelson discusses underwater development, HAT, ISL, SC Worlds

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#206 Beata Nelson discusses underwater development, HAT, ISL, SC Worlds

Beata Nelson is a professional swimmer for the Cali Condors of the International Swimming League (ISL). She is the current women's money leader for ISL Season 3. She was a 3x NCAA Champion at the University of Wisconsin Madison, where she is from. Beata is sponsored by A3 Performance.

By Nathan Tschohlon November 08, 2021

#205 Bobby Guntoro from "Best Water Boy in the NCAA" to UNCW Head Coach

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#205 Bobby Guntoro from "Best Water Boy in the NCAA" to UNCW Head Coach

Bobby Guntoro is in his 2nd season as the Head Coach of the University of North Carolina Wilmington (UNCW). He spent the last 8 years at NC State rising the ranks from Graduate Assistant to Associate Head Coach learning from some of swimming's best coaches: Mark Bernardino, Braden Holloway, and Todd DeSorbo.

By Nathan Tschohlon November 04, 2021

#204 Lilly King on being outspoken, dealing with losing, skipping SC Worlds

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#204 Lilly King on being outspoken, dealing with losing, skipping SC Worlds

Lilly King is the fastest woman in history over 50 (29.40) and 100 LCM Breaststroke (1:04.13). At the 2016 Olympics, her first international swim meet, she became Olympic Champion in the 100 Breaststroke and helped Team USA win the Women's 4x100 Medley Relay.

By Nathan Tschohlon November 01, 2021

#203 4x Olympian Amanda Beard on the ups & downs of her storied career

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#203 4x Olympian Amanda Beard on the ups & downs of her storied career

Amanda Beard is a 4x Olympian (1996, 2000, 2004, 2008) and 7-time Olympic medalist (2 gold, 4 silver, 1 bronze). Just 14 years old at the Atlanta Olympics, she blasted onto the scene winning silver in both Breaststrokes and gold as part of Team USA's 4x100 Medley Relay.

By Nathan Tschohlon October 28, 2021

#202 Bruce Gemmell, Olympic coach, talks energy zones, training Katie Ledecky

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#202 Bruce Gemmell, Olympic coach, talks energy zones, training Katie Ledecky

Olympic swim coach Bruce Gemmell is a coach for Nation's Capital Swim Club (NCAP), USA Swimming's premier club team with 14 locations, 1800+ athletes, and 65+ coaches. Most recently they produced three Olympians: Katie Ledecky (the GOAT), Andrew Gemmell (Bruce's son), and Jack Conger.

By Nathan Tschohlon October 25, 2021

#201 Coleman Stewart, fastest ever, left off USA Swimming SC Worlds team

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#201 Coleman Stewart, fastest ever, left off USA Swimming SC Worlds team

Coleman Stewart is a professional swimmer for the Cali Condors. He grew up in York, PA swimming for Erik Posegay at North Baltimore Aquatic Club. He developed his underwater kick at NC State with Braden Holloway and became NCAA Champion in the 100 Backstroke. Most recently, he broke the World Record in the 100 SCM Backstroke at an ISL meet in Naples, Italy.

By Nathan Tschohlon October 22, 2021

#200 Tatjana Schoenmaker, 200 Breaststroke Olympic Champion and World Record Holder

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#200 Tatjana Schoenmaker, 200 Breaststroke Olympic Champion and World Record Holder

Tatjana Schoenmaker won the 200 Breaststroke at the Tokyo Olympics in World Record time. The South African became the first woman to ever break 2:19. Her goal heading into the Games was to make a Final.

By Nathan Tschohlon October 18, 2021

#199 Tyler Clary, Olympic Champ, opens up about heart surgery

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#199 Tyler Clary, Olympic Champ, opens up about heart surgery

At the 2012 London Olympics, Tyler Clary won the 200 Backstroke. Nine years later, he underwent successful open heart surgery to fix a leaky aortic valve. For every pint of blood his heart tried to pump, ½ a pint flowed backwards. He won Olympic gold with a heart operating at only 70% efficiency.

By Nathan Tschohlon October 14, 2021

#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training

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#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training

Marko Malvela is a 5x Olympic Swimming Coach from Finland. He currently coaches 3 of the 5 Finnish swimmers that competed in Tokyo. This includes Ari-Pekka Liukkonen (been together for 16 years), Mimosa Jallow, and Fanny Teijonsalo (who has been a guest on Dive Inside LIVE). Marko's group also includes Finnish National teamers Teemu Vuroela and Susanne Hirvonen. Marko is an expert in Biomechanics and Sport Psychology.

By Nathan Tschohlon October 11, 2021

#197 Jacco Verhaeren on his career path, management style, and leadership

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#197 Jacco Verhaeren on his career path, management style, and leadership

Jacco Verhaeren was just recently appointed the High Performance Director for French swimming leading into the 2024 Olympic Games in Paris.

By Nathan Tschohlon October 07, 2021

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#214 Swimming on a World Stage at Baylor School with Coach Dan Flack

#214 Swimming on a World Stage at Baylor School with Coach Dan Flack

#213 Grant House blasts PB's in 100 Free (42.06) and 200 Free (1:31.73)

#213 Grant House blasts PB's in 100 Free (42.06) and 200 Free (1:31.73)

#212 High performance sprinting with Ben Proud

#212 High performance sprinting with Ben Proud

#211 Olympic Champion Kosuke Hagino reflects on his career

#211 Olympic Champion Kosuke Hagino reflects on his career

#210 Anastasia Gorbenko, Israel's Rising Swimming Star

#210 Anastasia Gorbenko, Israel's Rising Swimming Star

#209 László Cseh on his EPIC swimming career

#209 László Cseh on his EPIC swimming career

#208 Chase Bloch on going from USC swimmer to USC coach, livin the dream

#208 Chase Bloch on going from USC swimmer to USC coach, livin the dream

#207 Dave Salo on coaching philosophies, breaststroke, doping, ISL, Cody Simpson

#207 Dave Salo on coaching philosophies, breaststroke, doping, ISL, Cody Simpson

#206 Beata Nelson discusses underwater development, HAT, ISL, SC Worlds

#206 Beata Nelson discusses underwater development, HAT, ISL, SC Worlds

#205 Bobby Guntoro from "Best Water Boy in the NCAA" to UNCW Head Coach

#205 Bobby Guntoro from "Best Water Boy in the NCAA" to UNCW Head Coach

#204 Lilly King on being outspoken, dealing with losing, skipping SC Worlds

#204 Lilly King on being outspoken, dealing with losing, skipping SC Worlds

#203 4x Olympian Amanda Beard on the ups & downs of her storied career

#203 4x Olympian Amanda Beard on the ups & downs of her storied career

#202 Bruce Gemmell, Olympic coach, talks energy zones, training Katie Ledecky

#202 Bruce Gemmell, Olympic coach, talks energy zones, training Katie Ledecky

#201 Coleman Stewart, fastest ever, left off USA Swimming SC Worlds team

#201 Coleman Stewart, fastest ever, left off USA Swimming SC Worlds team

#200 Tatjana Schoenmaker, 200 Breaststroke Olympic Champion and World Record Holder

#200 Tatjana Schoenmaker, 200 Breaststroke Olympic Champion and World Record Holder

#199 Tyler Clary, Olympic Champ, opens up about heart surgery

#199 Tyler Clary, Olympic Champ, opens up about heart surgery

#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training

#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training

#197 Jacco Verhaeren on his career path, management style, and leadership

#197 Jacco Verhaeren on his career path, management style, and leadership