Brett welcomes the host of the London Roar podcast, Steve Buckley, better known as Pullbuoy, to talk about this weekend's ISL meets. He is a must follow on Twitter.

International Swimming League Season 2

Semi Final 1: Energy Standard -- London Roar -- Tokyo Frog Kings -- NY Breakers
Saturday, November 14, 6 AM-8 AM EST
Sunday, November 15, 6 AM-8 AM EST

Semi Final 2: Cali Condors -- LA Current -- Iron -- Toronto Titans
Sunday, November 15, 12 PM-2 PM EST
Monday, November 16, 12 PM-2 PM EST

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. They are a must have as we use them nearly every day. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now! 

ISL Teams, Coaches, and Rosters:
Aqua Centurions
Energy Standard
Cali Condors
DC Trident
Toronto Titans
Tokyo Frog Kings
London Roar
Iron
LA Current
NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague

Connect | Brett Hawke

On Instagram @hawkebr

on Twitter @insidewithbh

On Facebook @insidewithbh

Connect | pullbuoy
https://www.pullbuoy.co.uk/