Episode #103 Pernille Blume
Pernille Blume, from Denmark, is the reigning Olympic Champion in the Women's 50 Freestyle.
This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!
00:50 Introduction
02:10 Long Course vs Short Course
03:30 Early Career
04:47 First Olympic Memory / Inspiration
06:35 Childhood Coaches / Lessons
08:08 Middle Distance Training and Sprint Racing Success
09:24 First Olympic Experience / 2012 London
10:25 Top Contenders
11:37 Thoughts of Quitting
15:22 Discussing Changes With A Coach
17:05 Examples of Changes / Authority
19:02 Doubts
21:28 Mindset
25:00 Proud Moments
27:04 How Olympic Gold Changes Your Life
28:30 Current Motivation
30:14 Life Outside The Pool
31:58 Diversity of Elite Athletes
33:41 How Do You Get Faster?
36:08 Advice For Young Athletes
02:10 Long Course vs Short Course
03:30 Early Career
04:47 First Olympic Memory / Inspiration
06:35 Childhood Coaches / Lessons
08:08 Middle Distance Training and Sprint Racing Success
09:24 First Olympic Experience / 2012 London
10:25 Top Contenders
11:37 Thoughts of Quitting
15:22 Discussing Changes With A Coach
17:05 Examples of Changes / Authority
19:02 Doubts
21:28 Mindset
25:00 Proud Moments
27:04 How Olympic Gold Changes Your Life
28:30 Current Motivation
30:14 Life Outside The Pool
31:58 Diversity of Elite Athletes
33:41 How Do You Get Faster?
36:08 Advice For Young Athletes
Pernille Blume Full Episode:
Subscribe, Review, Share!
Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh