Herbie Behm
Herbie Behm is an Assistant Coach at Arizona State University, his alma mater. He coaches the sprinters.
Brett and Herbie talk all about sprinting, sprint training, and coaching sprinters.
Enjoy!
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Herbie Behm Full Episode:
00:00 Bratter PA, Immigration Law 00:04 Hello Herbie Behm 02:45 Working for Bob Bowman 07:54 Being an Assistant Coach 10:38 Destro Swim Towers 11:30 Know your Role 13:50 Sprinting 15:30 Sprinting is a Skill 22:04 Swimnerd Live Results 22:40 Writing practice 27:45 Test sets 33:00 Why 50's? 34:20 Speed & Power 38:35 Superior Swim Timing 39:25 Threshold, VO2 Max 45:00 Kicking every day 52:11 Swim Angelfish
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