Denis Pankratov: Evidence of a Bad Streamline

Denis Pankratov: Evidence of a Bad Streamline

Most coaches would agree that you shouldn’t streamline like Denis Pankratov. Streamlining is the first competitive swimming technique every child learns. It’s talked about on pool decks every day at every level. Eddie Reese said at last year’s ISCA...
Erik Vendt 30×1000’s Set

Erik Vendt 30×1000’s Set

After sharing a couple of my most memorable training trip sets, I couldn’t help but think about the legendary Erik Vendt 30×1000’s set.  Last day of training trip (16 years ago today): 4×5000 for time @ 90 minutes Eat your ❤️ out, Erik Vendt....
Olympic Swimming Medals 2000-2016

Olympic Swimming Medals 2000-2016

Hard to believe another year has gone by. The year two thousand seventeen is just days away. Seems like yesterday we were just getting into the 2000’s. #Y2K We’ve had 5 Olympiads in the 2000’s. 504 swimming medals. America with a staggering 31% of...